1 Mile Happy Walk

Options
rainbow198
rainbow198 Posts: 2,245 Member
I wanted to let you all know that Leslie posted a great workout on her Youtube channel called "1 Mile Happy Walk". Yesterday I did the walk twice and it was a great workout.

There is a short glitch a little after the 9 minute mark for about 20 seconds, but I just jog in place.

She has also posted miles 1 - 3 of Burn Body Fat and Sculpt Your Arms as well.

Happy Walking. :)

Replies

  • Deeder522
    Deeder522 Posts: 981 Member
    Options
    I just did this walk this evening. I saw the glitch too. Thought it was something with either my internet connection or my Apple TV. Glad I'm not the only person.
    I did the Burn Body Fat 3 mile this AM.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Options
    Way to go Deeder! Burn Body Fat 3 mile done with 5 lbs weights is one of my all-time favorite workouts by Leslie and I've done almost all of them.

    Keep up the good work!
  • Sherryisgettingfit
    Options
    The Burn Body Fat 3 Mile is my new favorite, too. I did it last night and will again tonight. :)
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Options
    That's great Sherry! I did that workout yesterday myself.