Holidays

With all of the upcoming holiday parties what's the best way to keep yourself from eating too many of the goodies?

Replies

  • PlazaFitness
    PlazaFitness Posts: 3 Member
    Drink lots of water :):)
  • jcouell
    jcouell Posts: 1 Member
    Eat before you go to a party so you're not starving when you get there. If you are you're more likely to eat unhealthy or overindulge.