11/27 Day 259 Black Friday

Auna37
Auna37 Posts: 708 Member
edited November 2024 in Social Groups
Morning everyone! I hope you all had a wonderful time yesterday. I know I did! But I need to get back on track and that is what we are going to do!

Today's Challenge: Run an extra 5 minutes to day

You can do the run one minute walk a minute, run all 5 minutes...Just burn those excess calories!

Replies

  • meganepreston
    meganepreston Posts: 487 Member
    Ok- I will try it after work. I don't like running though...
  • Auna37
    Auna37 Posts: 708 Member
    I don't think anyone does except for professional runners. But its great cardio!
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