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Health issues knocking my motivation

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misssmaria
misssmaria Posts: 27 Member
in Social Groups
I'm looking for all the support and motivation I can get, I put on 6 stone over the last few years due to medication, managed to lose just over a stone since February but my health problems seems to be stacking up and it's like an obstacle course that makes me feel defeated.
I'm going gluten free and eating quite clean (not religiously) I try and stay within my calorie goal and I'm just hoping that having weight loss buddies will keep me on track.

Thanks :)

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  • ExileFromTheNorth
    ExileFromTheNorth Posts: 3,038 Member
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    Good luck
  • gingerloon333
    gingerloon333 Posts: 4 Member
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    Hope your health improves. I try and stick to gluten free diet as well. Very disappointed that Genius changed their recipe for gluten free multi seed bread as this was the only one I found that I liked. Believe me, I've tried loads! Now, with the 'new improved' recipe', slices break as soon as you touch them (or before!) You found any decent gf bread?

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