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12/1 Day 263 Tuesday

Auna37
Auna37 Posts: 708 Member
edited November 26 in Social Groups
Alright we got up and walked yesterday. Today we are gonna get up with something new!

Today's Challenge: Try a new type of workout!

It can be anything! Just try something new!

Replies

  • cshock93
    cshock93 Posts: 92 Member
    I just joined this group, but looking back at past post, I think it seems awesome!
    Anyone have suggestions for at home exercises that don't require equipment I can try for this challenge?
  • meganepreston
    meganepreston Posts: 487 Member
    Hi cshock-

    I'm going to try this one, but adjust them to exercises I can do without any equipment: http://bootcampideas.com/christmas-tree-workout/

    I need something to get me in the holiday mood, and put my christmas music on while working out :)
  • nakis623
    nakis623 Posts: 31 Member
    Hello! I normally go to the YMCA and take some kind of class. Today, I tried something new. I exercised from home which is not new. However, I tried a new Workout from Fitness Blender. It was a 17 Minute HIT Cardio Workout. In addition to that, I did a Les Mills Body Pump which I normally take at the Gym.
  • cshock93
    cshock93 Posts: 92 Member
    Ok so I kinda flaked out on this challenge. Didn't have much time to work out today so pretty much stuck with what I know. But I did start a 30 day squat challenge today. I've never really done anything like that so counts for something right?
  • meganepreston
    meganepreston Posts: 487 Member
    Yep- that counts. Good job!
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