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Very Berrie Smoothie Recipe
jennifer48us
Posts: 4
Rhonda's Very Berry Smoothie
Submitted By: Rhonda Malkmus
Years ago, before Rhonda began holding Culinary Classes at Hallelujah Acres, she was asked by our pastor to teach a class on practical application of the Hallelujah Diet along with food preparation. Below is one of those early recipes Rhonda developed:
Print This PageIngredients
•1 cup organic apple juice OR 1 cup almond milk
•2 bananas (previously peeled and frozen)
•½ cup strawberries (frozen)
•½ cup raspberries (frozen)
•½ cup blueberries (frozen)
•3 Medjool dates (pitted and soaked ½ hour and drained)
Directions
Place all ingredients in a Vitamix, BlendTec other powerful blender and process until creamy.
If too thin add more banana – if too thick add more liquid.
Serve immediately. ENJOY
Submitted By: Rhonda Malkmus
Years ago, before Rhonda began holding Culinary Classes at Hallelujah Acres, she was asked by our pastor to teach a class on practical application of the Hallelujah Diet along with food preparation. Below is one of those early recipes Rhonda developed:
Print This PageIngredients
•1 cup organic apple juice OR 1 cup almond milk
•2 bananas (previously peeled and frozen)
•½ cup strawberries (frozen)
•½ cup raspberries (frozen)
•½ cup blueberries (frozen)
•3 Medjool dates (pitted and soaked ½ hour and drained)
Directions
Place all ingredients in a Vitamix, BlendTec other powerful blender and process until creamy.
If too thin add more banana – if too thick add more liquid.
Serve immediately. ENJOY
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