12/7 Dat 258 Monday
Auna37
Posts: 708 Member
Good Morning, Everyone! We are going to get up and start this week in style! Just because we may feel sluggish doesn't mean we aren't going to get up and move!
Today's Challenge: Fit in random exercises through out the day
Turn a walk to the break room into an obstacle course! Do lunges and the like every few minutes if you sit at a desk! Jsut sneak em in!
Today's Challenge: Fit in random exercises through out the day
Turn a walk to the break room into an obstacle course! Do lunges and the like every few minutes if you sit at a desk! Jsut sneak em in!
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