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Anti-inflammation foods?

lotusgirl34
lotusgirl34 Posts: 4 Member
edited November 27 in Social Groups
I've been having trouble with pain lately. My doctor thinks I have fibroids or endometriosis. I am going to focus less on calories and more on reducing my processed white sugar and processed grains, as that is supposed to reduce inflammation and hopefully help with my pain.

Does anyone have experience with this?

Replies

  • electriq
    electriq Posts: 359 Member
    My girlfriend talks about this all the time. It definitely helps according to her. Good luck! :)
  • cincisk8r
    cincisk8r Posts: 206 Member
    Also use Tumeric. It is a great natural anti-inflammatory :smile:
  • HedgeHaug
    HedgeHaug Posts: 223 Member
    LCHF has helped me. Turmeric is also excellent. I have zero abdominal pain now, especially those lower quadrants and kidney area.
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