New Direction - The Differences

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erock0628
erock0628 Posts: 30 Member
Hey Everyone,

This is day 22 on the program and i'm already down 16 pounds!! I was just curious to see how each program differs from each other.

1. My program is through Transform in Newton MA.
2. My program runs for 12 weeks and then around week 6 I believe I get to choose if I want to go for another 12 weeks or if I want to start the maintenance program after.
3. They do not recommended being on the supplements for more than 6 months.
4. I meet with my group every week for about 3 1/2 hours and we do group exercise and meet with the doctor and behaviorist.
5. They encourage exercise but they ask we wait two weeks from our start date to start exercising.

I would love to know how your clinic differs from mine!

Thank you!