Building Healthy Habits

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12/26 Day 275 Saturday

Auna37
Auna37 Posts: 708 Member
edited November 2024 in Social Groups
Morning everyone! I hope you all had a wonderful Christmas! I know I did. Now I feel a little sluggish from all the food and all that yesterday and I don't want any excuse to slack off!

Today's Challenge: Get your energy back by getting up and moving instead of sitting!

Replies

  • Kmpeters7
    Kmpeters7 Posts: 1 Member
    I did 25 minutes of step aerobics and 30 minutes on my treadmill!
  • guinevere96
    guinevere96 Posts: 1,445 Member
    Instead of sitting around watching a movie, I got up and did a DIY project id been putting up for awhile :)
  • tahm42
    tahm42 Posts: 5,037 Member
    I walked the dogs in the mountains!
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