New To Fitbit and totally lost

odirish

I just synced it today. It says I get 942 calories. Does that sound right? I also need to burn 750 calories a day, does that include just existing? I have no clue either what my fitbit user name is LOL. I do know that I'm almost 400 calories over my goal. I've got alot to learn. I have the Charge HR
I found my user name.
//www.fitbit.com/user/378FH8
Mary Ann

retirehappy

Suggest you read the FAQ for Fitbits here:
http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy#latest

Also might find these useful:
http://community.myfitnesspal.com/en/discussion/819055/setting-your-calorie-and-macro-targets

http://community.myfitnesspal.com/en/discussion/1058378/oh-noes-i-am-eating-below-my-bmr

http://community.myfitnesspal.com/en/discussion/1072049/thoughts-on-tdee-calculators-and-switching-from-mfp-to-tdee

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide#latest