Runners' Team Challenge * X Miles in a Month*

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July Week 1 (Monday 07/01 - Sunday 07/07)

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13

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  • dorseykm
    dorseykm Posts: 412 Member
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    Ran 7 yesterday, 7 today, 30.5 for month.
  • agw1973
    agw1973 Posts: 20 Member
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    July 2nd - 4 miles
    July 4th - 4 miles


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  • runningchick70
    runningchick70 Posts: 192 Member
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    7/4 - 5.25 miles
    7/5 - 5.25 miles
    MTD: 15.75 miles
  • airant
    airant Posts: 146 Member
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    Put me down for 50 Please

    Week 1

    Jul 2 : 3 Miles
    Jul 3: 3 Miles
    Jul 4:
    Jul 5:
    Jul 6:
    Jul 7:
  • Destanie_Robyn
    Destanie_Robyn Posts: 304 Member
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    Ran three more miles today putting total of 8 miles for July


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  • MelisRunning
    MelisRunning Posts: 819 Member
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    Check in for Saturday, July 6: 10.50 miles


    Total miles for July: 35.56 miles (my husband had to correct my math~sorry about that!)
  • nermal6873
    nermal6873 Posts: 344 Member
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    Friday 7/5- 4.1 miles
    Saturday 7/6- 6 miles

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  • Bounce2
    Bounce2 Posts: 138 Member
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    Check in Week 1.
    Mon 1/7: rest
    Tues 2/7: 5.23 miles
    Wed 3/7: 4.13 miles tempo
    Thurs 4/7: 3.1 miles
    Fri 5/7: sick
    Sat 6/7: taper 1.4 miles
    Sun 7/7: 13.1 miles

    TMW1: 26.96

    **** sorry about the decimal places, converting from km to miles. Is it easier if I just put whole numbers? BTW thanks for adding me Cooriander.
  • dorseykm
    dorseykm Posts: 412 Member
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    Ran 6 today, 36.5 for month.
  • Leanz
    Leanz Posts: 2,025 Member
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    4 July 3.2 miles
    6 July 2.3 miles
    7 July 4 miles

    WTD 14.9 miles

    MTD 14.9 miles
  • davemunger
    davemunger Posts: 1,139 Member
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    Week 1: 34.8 miles.

    Low mileage week for me. Ran the Peachtree 10K in Atlanta on 7/4: 39:46, a good performance for me in the humidity, only my second 10K under 40 minutes!

    Tapering for Grandfather Mountain Marathon on Saturday!
  • gungho66
    gungho66 Posts: 284 Member
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    7-1 3.1

    7-3 4.5

    7-5 3.18

    7-7 9.02

    WTD- 19.80 MILES
  • honeycat22000
    honeycat22000 Posts: 38 Member
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    I'm a walker, but want to put in 100 miles for July. So far, July 1 - 7 is 24.77. Is there a link to the spreadsheet?
  • dchief30
    dchief30 Posts: 129 Member
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    I ran 18 miles the first week of July
  • KatManx
    KatManx Posts: 168 Member
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    Week one 10.5 mi,es
  • KatManx
    KatManx Posts: 168 Member
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    Week one 10.5 miles
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Week 1: 34.8 miles.

    Low mileage week for me. Ran the Peachtree 10K in Atlanta on 7/4: 39:46, a good performance for me in the humidity, only my second 10K under 40 minutes!

    Tapering for Grandfather Mountain Marathon on Saturday!


    That is a great time, especially with the humidity! - I ran that race 7 tiimes (between 1985-1998), last time was a bit crowded. I may try it again next year.
  • rdianemu
    rdianemu Posts: 132 Member
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    Week 1 - 31 miles
  • kath711
    kath711 Posts: 712 Member
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    WTD: 37

    MTD: 37

    Thanks!!
  • Cooriander
    Cooriander Posts: 2,848 Member
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    honeycat said:

    I'm a walker, but want to put in 100 miles for July. So far, July 1 - 7 is 24.77. Is there a link to the spreadsheet?

    Hey :smile: , we only have an image of the spreadsheet, we have not created a google doc - yet. Not sure, how to get conditional formatting to work as I want.

    I am not sure if you our group has the focus you are looking for, since we only count running miles. There is another great group that count any miles, including walking miles:

    http://www.myfitnesspal.com/topics/show/1037799-move-your-a-challenge-july-2013?page=3

    they also use google docs.

    You are welcome to join here too for your running miles - of-course :flowerforyou:

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