And it begins
Replies
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MFP SW: 286
UGW: 142
Challenge SW: 233.7
Challenge GW: 205- ideally 199 but may not be realistic!
Jan 4 (Week 1): 233.7 (late starting - sorry!)
Jan 9 (Week 2):
Jan 16 (Week 3):
Jan 23 (Week 4):
Jan 30 (Week 5):
Feb 6 (Week 6):
Feb 13 (Week 7):
Feb 20 (Week 8):
Feb 27 (Week 9):
Mar 5 (Week 10):
Mar 12 (Week 11):
Mar 19 (Week 12):
Mar 26 (Week 13):
Apr 1 (**final**):0 -
MFP SW: 184.6
UGW: 124.6
Challenge SW: 163.4
Challenge GW: 143.4
1/02 (Week 01): 163.4
01/09 (Week 02):
01/16 (Week 03):
01/23 (Week 04):
01/30 (Week 05):
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):
Twenty pounds in 13 weeks will be a weight loss pace of 1.5-1.6 pounds per week. That's just about right for me, I'm shooting for a 1% loss per week.0 -
MFP SW: 230
UGW: 125
Challenge SW: 140
Challenge GW: 128
Jan 4 (Week 1): 140
Jan 9 (Week 2):
Jan 16 (Week 3):
Jan 23 (Week 4):
Jan 30 (Week 5):
Feb 6 (Week 6):
Feb 13 (Week 7):
Feb 20 (Week 8):
Feb 27 (Week 9):
Mar 5 (Week 10):
Mar 12 (Week 11):
Mar 19 (Week 12):
Mar 26 (Week 13):
Apr 1 (**final**):
I weighed 130 before the start of all the holidays... I am pretty saddened by how far I let myself stray, but also relieved that my body hated it. My body is so "out of whack" right now.
Back to my 'normal' routine so I can feel back to normal!0 -
SW:168 lbs
GW:155
I gained a few lbs during the holidays. Eating junk food made me feel terrible, it's hard to stop with the treating behavior. I'm hoping this challenge I will get my main goal of 155. Last time I did the challenge I lost 5 lbs gained it back over the holidays. I'm happy though that I didn't stop exercising for two months like in the past and gain a good 20 lbs back.0 -
Hi Everyone,
I'm going to target a 10-lb loss for this Challenge. I've really been struggling for the past number of months so I think 10 lbs is a realistic goal.
Best of luck to everyone!
MFP SW: 238
UGW: 140
Challenge SW: 178
Challenge GW: 168
01/02 (Week 01): 178
01/09 (Week 02):
01/16 (Week 03):
01/23 (Week 04):
01/30 (Week 05):
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):0 -
MFP SW: 178
Challenge SW: 170
Challenge GW: 155
UGW: 140-ish
Week 1: 170.0 I knew I had gained weight over the past 6 weeks or so, but I didn't know it was 5 lbs!0 -
Link to Spreadsheet: https://docs.google.com/spreadsheets/d/1sRsJ8CBbBiOoAbj-zNEudvr0y_7qfvwGTVuIfeti6sI/edit?usp=sharing
This is just a basic one to get started, I can improve on it as we go.. Any suggestions to improvements are welcome0 -
Challenge SW: 234.8
Challenge GW: 214.8
01/02 (Week 01): 234.8
01/09 (Week 02):
01/16 (Week 03):
01/23 (Week 04):
01/30 (Week 05):
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):
I'm after 209.8 in this challenge, but will be happy with 214.80 -
Link to Spreadsheet: https://docs.google.com/spreadsheets/d/1sRsJ8CBbBiOoAbj-zNEudvr0y_7qfvwGTVuIfeti6sI/edit?usp=sharing
This is just a basic one to get started, I can improve on it as we go.. Any suggestions to improvements are welcome
Hi Sherrib. Just added my details to your spreadsheet. Would it be possible for you to Make the total column sum our total loss as we go along?
Challenge SW: 154
Challenge GW: 1340 -
MFP SW: 198
UGW: 165
Challenge SW: 180.4
Challenge GW: 170
01/02 (Week 01): 180.4
01/09 (Week 02):
01/16 (Week 03):
01/23 (Week 04):
01/30 (Week 05):
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):0 -
SW: 184.6
GW: 165
01/04 (Week 01): 184.6
01/11 (Week 02):
01/18 (Week 03):
01/25 (Week 04):
02/01 (Week 05):
02/08 (Week 06):
02/15 (Week 07):
02/22 (Week 08):
02/29 (Week 09):
03/07 (Week 10):
03/14 (Week 11):
03/21 (Week 12):
03/28 (Week 13):
04/01 (**final**):0 -
SW (1/4/16): 229
GW (for this challenge): 209
UGW: 1350 -
I put myself on the spreadsheet great job Sherrib!!!0
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Link to Spreadsheet: https://docs.google.com/spreadsheets/d/1sRsJ8CBbBiOoAbj-zNEudvr0y_7qfvwGTVuIfeti6sI/edit?usp=sharing
This is just a basic one to get started, I can improve on it as we go.. Any suggestions to improvements are welcome
I added myself to the spreadsheet. Thanks for putting that together Sherrib!!0 -
Put myself on the spreadsheet! Thanks Sherrib!!0
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SW- 183.2
GW- 163.20 -
Just added myself to the spreadsheet0
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Added myself to the spreadsheet too!0
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cheloldroyd wrote: »
Hi Sherrib. Just added my details to your spreadsheet. Would it be possible for you to Make the total column sum our total loss as we go along?
Absolutely. I have hidden columns that will show each week's loss and that will be tallied automatically then.
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Ok, I've updated the spreadsheet with a few new things.
https://docs.google.com/spreadsheets/d/1sRsJ8CBbBiOoAbj-zNEudvr0y_7qfvwGTVuIfeti6sI/edit?usp=sharing0 -
Late start but:
SW 158
GW 148 for this challenge0 -
Late start as I have had trouble with my computer.
Challenge SW: 230
Challenge GW: 210
01/02 (Week 01): 230
01/09 (Week 02):
01/16 (Week 03):
01/23 (Week 04):
01/30 (Week 05):
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):0 -
Ok, I've updated the spreadsheet with a few new things.
https://docs.google.com/spreadsheets/d/1sRsJ8CBbBiOoAbj-zNEudvr0y_7qfvwGTVuIfeti6sI/edit?usp=sharing
Looks good0 -
Ok, I've updated the spreadsheet with a few new things.
https://docs.google.com/spreadsheets/d/1sRsJ8CBbBiOoAbj-zNEudvr0y_7qfvwGTVuIfeti6sI/edit?usp=sharing
Added to the spreadsheet. Thanks @sherrirb for making it!0 -
MFP SW: 178
Challenge SW: 170
Challenge GW: 155
UGW: 140-ish
Week 1: 170.0 I knew I had gained weight over the past 6 weeks or so, but I didn't know it was 5 lbs!
I hadn't weighed myself in a while so I went with the first weight when I did. The reason why I like to weigh every day is because the last 2 days I've weighed in at 167.6 so I think that one is closer to my "true" weight. So still a weight gain over the holidays but I'll take a 2.6 lb weight gain over a 5 lb one0 -
Ok, I've updated the spreadsheet with a few new things.
https://docs.google.com/spreadsheets/d/1sRsJ8CBbBiOoAbj-zNEudvr0y_7qfvwGTVuIfeti6sI/edit?usp=sharing
Thank you for making the spreadsheet, you did a good job0 -
I completely forgot to input my starting weight! Sorry!!
SW: 179.2
April 1 GW: 1590 -
SW: 249.6 lbs
01/01 (Week 01): 249.6
01/08 (Week 02): 247.6
01/15 (Week 03):
01/22 (Week 04):
01/29 (Week 05)
02/05 (Week 06)
02/12 (Week 07)
02/19 (Week 08)
02/26 (Week 09)
03/04 (Week 10)
03/11 (Week 11)
03/18 (Week 12)
03/25 (Week 13)
04/01 (Week 14) FINAL
Can someone add me to the spreadsheet?
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SW: 240
GW: 220
Added myself to the spreadsheet. I'm going to try for 20, but I've been struggling a bit with a newborn so I'd be happy with 10. =P
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SW = 146
GW = 1300