January goal

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  • cpw2109
    cpw2109 Posts: 43 Member
    I had a mini-stall during January, but the scales are back on the move. I lost 6lb, rather than 8.

    Running picked up - I run on a Tuesday (shorter run), Thursday (middle-ish run) and Saturday (longer run). Last week's distances were 1.55 miles, 2.4 miles and 3.6 miles.

    Badminton happened whenever the club was playing.

    Snacking has gone.

    Overall, quite pleased. Especially with 2 weeks of no movement on the scales - I would have normally thrown the towel in and buried my face in all the bacon.


    @bluenoser38 - great work!