What are you eating today?

mzmeka

For breakfast, I had a casserole with egg, spinach, sweet potato, onion, and sausage.

Lunch - big ole salad with romaine lettuce, spinach, carrots, celery, cucumber, tomato, and grilled chicken with Tessemae's Green Goddess dressing.

I've drink about 40 oz of water and some Matcha green tea.

I don't feel super satisfied, but I'm not hungry either. It's kind of weird.

ConleighS

Had 2 eggs, a piece of sausage and a banana for breakfast; Lunch was 2 pieces baked chicken, green beans, half of an avocado and a roma tomato. I'm on my 9th cup of water (2nd 20 oz bottle plus 32 oz ice tea). I won't be home until later so not sure what dinner will entail.

lorraineyahr

My standard breakfast is 1/4 cup musli, 1/4c whole yogurt, 2 oz OJ and about 1/2-1 cup of rasberries - plus a cup of 1% milk in my coffee. (Really - coffee in my milk)

Lunch was home made chicken soup and a slide of Whole foods seduction bread which can be hard to resist having more.

A huge salad for dinner w1th home made lemon-olive oil dressing. And 64 OZ of h2O which is normal for me as I have kidney issues so I have to keep them flushed.

I do need to run more - but its SO COLD in the morning... brrr

melissa44

@mzmeka your casserole sounds lovely, wanna share the recipe???
I am starting this journey tomorrow ...

behnybaby

Breakfast tea, 2 eggs onion and turkey bacon, banana
Lunch Salmon with some cabbage
Dinner vegetable soup

melissa44

My first day!
Breakfast golden milk tea (coconut milk, turmeric healing tea), banana, tangerine.
Lunch Home made Chicken soup with lots of veggies banana tangerine
Dinner Beef Stew, tangelo
Missing my coffee.... because I cannot have it sweetened.