Anyone watch the Biggest Loser?
![MichelleSC40](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2262/e96f/1de8/3f5d/b72b/1aff/a953/224d3fb10e48acfa8377c59604e7280037ec.jpg)
MichelleSC40
Posts: 2 Member
I watched the Biggest Loser tonight and feeling really motivated!
0
Replies
-
I watched the first 8 or so seasons, but dropped it once I realized how poor of a job they were actually doing. Over-training and under-recovering, the spread of misinformation and wrong nutrition advice (only eat turkey, not beef; don't eat any fat; don't eat more than 1200kcal; etc), and creating unrealistic and unsustainable lifestyles (99% of contestants weigh *more* 1 year after leaving the show than they did *before* going!).0
This discussion has been closed.