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Mini Challenge~ Are you ready?
kayjosh2422
Posts: 864 Member
If you want to join I challenge you to add an extra 15 minutes of walking to your exercise at least 3 times this week. If you join this mini, just post below each day you you do it. Good luck!!
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Thanks for the challenge! I liked the diagram0
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That really puts things into perspective. Count me in for this challenge0
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Count me in definitely! The weather has been terrible here in Ireland for the past month (for a change!) and I haven't been able to get walking as much as I would have liked so this will encourage me further. Have added 15 minutes today!
1/3 completed.0 -
Count me in, will start taking the dog for an extra 15 min walk each day.0
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My extra 15 mins done for the day.0
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I spent 15 minutes walking around Lowe's tonight while my son browsed in the glue section, don't ask.0
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I'm in
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I'll count that I completed this. I increased my standard this month from 10,000 steps a day to 12,000 and completed it every single day this month so far and that takes an extra 30 active minutes a day0
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Good job guys, I added an extra 15 min. dog walking daily this week!0
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Added an extra hour twice this week and 15 mins another day.0
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Extra 15 minutes added yesterday and today!
3/3 completed!0 -
15 minutes each day for me.0
This discussion has been closed.