Spreadsheet for results
Saree1902
Posts: 611 Member
Hope no one minds but I've started a spreadsheet to record results and goals - just weight loss at the moment but we could add stuff like diet and activity goals later...?
Everyone should be able to access it using the below link (let me know if it works...)
https://docs.google.com/spreadsheets/d/1Ey1nsF_dVk6bNdQpTlee0NdCngV6E4KRXE2NmZ2zXZc/edit?usp=sharing
Everyone should be able to access it using the below link (let me know if it works...)
https://docs.google.com/spreadsheets/d/1Ey1nsF_dVk6bNdQpTlee0NdCngV6E4KRXE2NmZ2zXZc/edit?usp=sharing
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Replies
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I like it! I entered my goal (a bit aggressive but why not right?). Maybe we can add exercise goals and whether or not we are reaching the goals on a daily or weekly basis? Or even challenge ourselves to eat our fiber goal or carb goal etc....just suggestions!0
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We could also add BMI or something. I like the calorie, carb, fiber, etc and exercise goal idea! I posted my goal...by April 4. Also a little aggressive...15lb, but I have more to lose than y'all.0
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I've set up a goals tab on the spreadsheet now so we can set our own targets for the week...0
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