Athletic Asylum Whole30 Challenge

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Dates?

waseemsk
waseemsk Posts: 10 Member
edited November 28 in Social Groups
Are dates allowed in whole30?

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  • waseemsk
    waseemsk Posts: 10 Member
    I think I found the answer...

    Dates: Yes

    Dates are a great way to add that hint of sweetness to a sauce (like the Char Siu pork from Well Fed), or stuffed with almonds and wrapped in (compliant) bacon as a fancy-schmancy appetizer.

    Tip: These little sugar bombs pack a big punch—they’re as close to candy as you can get on the Whole30. We recommend against using them as a “treat” to feed your sugar dragon.

    - See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.w597SlWe.dpuf
  • RoniNoone
    RoniNoone Posts: 27 Member
    You beat me too it. Yes they are! Although I haven't needed to use them yet.
  • waseemsk
    waseemsk Posts: 10 Member
    Yup. I didn't need them yet. But it's a good option when needed to munch on once in s while :)
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