Diet/Fitness Anxiety

lainy1979

Does anybody else suffer with this? Any worries? I used MFP religiously throughout my pregnancy in 2014 and because I wasn't just doing it for me I was staying fit & healthy for my daughter it was easy. I was determined, motivated, had no problems staying within my daily goals & making sure I was active. The only weight-gain I had really was my bump. I quit smoking & haven't started again, I don't have much of a social life now (it mainly revolved around drinking) so now I eat, I've found my appetite again and it gives me pleasure, so I worry... will I lose any weight? Are my goals too little/too much? Should I weigh myself weekly/fortnightly/monthly? Dare I weigh myself?! How long will it be before it happens? Is it taking too long? It goes on & on & on... please tell me I'm not alone?!?!

Sweepypie

Hi, I gave up smoking in 1990! Since then I have put on quite a lot of weight. I could taste food and it tasted good. I am gradually losing it thank goodness! I weigh myself every week (on Wednesday mornings). You can do it with the support of the MFP friends!