Go away fatigue!!
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ldrosophila
Posts: 7,512 Member
Going into my 13th week and so tired. I have no motivation to do anything, and that includes prepping my food for the week. Before I got pregnant I had a great little routine going my nails on the weekends, making tortillas for the week, slicing my fruit and veg, walking, but now that's all gone by the wayside because I just want to sleep. How do you ladies do it and more, especially the ladies with kids, when all your body wants to do is sleep?
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It'll ease up. In the meantime, though, I'd suggest forcing yourself. The less we do, the more tired we are. Even a 20 minute walk after dinner will likely make a HUGE difference in your energy levels.
My first trimester I made a deal with myself: I'd continue my 5:30 AM wake up time. While I was at work (I teach, so I'm on my feet all day) I'd give it 100%. Then I'd cook dinner and do most of my normal household stuff. After that, I did SOMETHING most days. Sometimes a walk, or work in the garden, or just wandering thru town. From that point on, if I wanted to, I could go to sleep. And often times I did...at 7:30 PM. But most nights I was up and somewhat energetic until my normal 10:00.
Just know it'll get better, eventually. Talk to your MD or midwife too.0 -
I listened to my body. With both my first pregnancy and this one I had fatigue like you are talking about. My midwife told me to sleep. It would kill me to stay awake until 7:30 PM when I would put my 2 year old down to sleep... once he was asleep, so was I. Honestly I couldn't find much that helped, your body is making another person which is rather amazing- so sleep if you body says to sleep. That extreme fatigue will be gone soon. Mine was much better by 16 weeks. Hang in there!0
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