workouts

nysha145
nysha145 Posts: 28 Member
So what workout is everyone doing to lose that last bit of weight? I'm doing Insanity I'm on my 2nd week day 3.

Replies

  • grimesfamily
    grimesfamily Posts: 12 Member
    Insanity is great! I just started doing cross fit at the gym! It's so much fun and gives you a great workout!!
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
    Me and group of us Start Insanity today!! excited but scared lol!!
  • hi guys. please whats insanity? is it like a workout plan and where can i get it?
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
    INSANITY IS A WORKOUT WITH A BUNCH OF DVDS, you use a different DVD every day! Its extremely intense but it works!!! you can get it on Amazon, eBay (thats where i got mines, way cheaper) beachbody.com. You can Google it
    hi guys. please whats insanity? is it like a workout plan and where can i get it?
  • ravenrxx
    ravenrxx Posts: 455 Member
    Insanity, Turbo Fire, & The Gym. When I go to the gym I hit the treadmill and run and walk. I also use the stationary bike, elliptical and lift some weights to help tone.
  • HisStrengthCounselor
    HisStrengthCounselor Posts: 191 Member
    Turulence Training
  • katmariew
    katmariew Posts: 87 Member
    3-5 miles on the treadmill followed by high resistance elliptical.

    Might start weight training as well.
  • juliesaturday
    juliesaturday Posts: 5 Member
    I play roller derby and have 2 hour practices 2-3 days per week and I try to run at least 4 days per week.