lose 50 pounds or less

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

workouts

nysha145
nysha145 Posts: 28 Member
edited January 28 in Social Groups
So what workout is everyone doing to lose that last bit of weight? I'm doing Insanity I'm on my 2nd week day 3.

Replies

  • grimesfamily
    grimesfamily Posts: 12 Member
    Insanity is great! I just started doing cross fit at the gym! It's so much fun and gives you a great workout!!
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
    Me and group of us Start Insanity today!! excited but scared lol!!
  • tongue2013
    tongue2013 Posts: 4
    hi guys. please whats insanity? is it like a workout plan and where can i get it?
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
    INSANITY IS A WORKOUT WITH A BUNCH OF DVDS, you use a different DVD every day! Its extremely intense but it works!!! you can get it on Amazon, eBay (thats where i got mines, way cheaper) beachbody.com. You can Google it
    hi guys. please whats insanity? is it like a workout plan and where can i get it?
  • ravenrxx
    ravenrxx Posts: 455 Member
    Insanity, Turbo Fire, & The Gym. When I go to the gym I hit the treadmill and run and walk. I also use the stationary bike, elliptical and lift some weights to help tone.
  • HisStrengthCounselor
    HisStrengthCounselor Posts: 191 Member
    Turulence Training
  • katmariew
    katmariew Posts: 87 Member
    3-5 miles on the treadmill followed by high resistance elliptical.

    Might start weight training as well.
  • juliesaturday
    juliesaturday Posts: 5 Member
    I play roller derby and have 2 hour practices 2-3 days per week and I try to run at least 4 days per week.
This discussion has been closed.

Categories