3500+ Calories Burned Challenge: Mon, 07/01 to Sun, 07/07
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Weekly Goal: 3000 (I will burn 2,300+)
Mon: 435 (so far) calories burned (Ran, Walked, & Weight workout)
Tues: 1117 calories burned (Bike, Walk, Yard work including mowing and shoveling)
Wed: 0 calories burned (how they were burned)
Thur: 343 calories burned (Running, Push up - Toe touch circuit)
Fri: 0 calories burned (Injured no workout)
Sat: 191 calories burned (Elliptical)
Sun: calories burned (how they were burned)
Total: 2086
Left to go: 9140 -
Weekly Goal: 3000 (I will burn 2,300+)
Mon: 435 (so far) calories burned (Ran, Walked, & Weight workout)
Tues: 1117 calories burned (Bike, Walk, Yard work including mowing and shoveling)
Wed: 0 calories burned (how they were burned)
Thur: 343 calories burned (Running, Push up - Toe touch circuit)
Fri: 0 calories burned (Injured no workout)
Sat: 191 calories burned (Elliptical)
Sun: 142 calories burned (Very slow walk)
Total: 2228
Left to go: 7720 -
Weekly Goal: 4,000
Mon: calories burned (how they were burned)
Tues: 1125 (2 tennis sessions)
Wed: calories burned (how they were burned)
Thur: 1139(3 hours of tennis)
Fri: calories burned (how they were burned)
Sat: 1431 (tennis tournament)
Sun: 1226 (tennis tournament)
Total: 4921
Left to go: 00000- all from tennis this week!0