We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Check in #6
rayleigh09
Posts: 23 Member
Hey yall let's try to get back into checking in. Results or no results. I know it's hard when you don't see progress, but we're here to strengthen each other.
0
Replies
-
Last week I restarted my weight loss journey due to many celebrations since Christmas. However I've seen progress. Last week I weighed 171.4 and now I'm 167.8. Yay! It's been hard. I've started doing my version of the Slimfast deit only replacing breakfast with a shake and measuring the rest of my meals. I hope this helps someone.0
-
I didn't see a loss this week but have realized that my weight loss is directly affected by my tracking. The better I track the better I lose. Am working on that this week & continuing morning exercise.0
-
jmfloyd2014 wrote: »I didn't see a loss this week but have realized that my weight loss is directly affected by my tracking. The better I track the better I lose. Am working on that this week & continuing morning exercise.
Its great that you're exercising. Meal prep wasn't for me so I started measuring everything with measuring cups and a food scale. Hope that helps.0 -
Thank you so much for getting this check in started! I got my tonsils out and was out for quite a while. I lost a little more than 10 pounds, but not sure if it will stay off since it was from not eating during recovery. Crossing my fingers!0
This discussion has been closed.