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02/03 Day 309 Wednesday

Auna37
Auna37 Posts: 708 Member
edited November 2024 in Social Groups
Morning Everyone! Today we are gonna work on our diet. One of the essentials to eat when working out is protein but a lot of people often forget to add more.

Today's Challenge: Get your daily recommendation of healthy protein

Cook up some lean chicken or turkey, maybe even try out a new shake? Just figure out what you need for your body and get it today!

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