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Logging Exercise - Upper Fix

sastacular
sastacular Posts: 15 Member
edited November 2024 in Social Groups
Hey guys, I just did the 21 Day Fix Upper Fix and I have no idea how to log this on MFP or the amount of calories I burned. What do you guys do?

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  • germany03
    germany03 Posts: 348 Member
    I created an exercise with that name. Now I log my calories burned according to my Fitbit . ..but before that I logged a flat 100 calories for each workout. Better go low than too high was my motto . .hope that helps. :)
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