Cheap Food scales and other ways to measure your food

kesw1984
kesw1984 Posts: 8 Member
For MyFitness Pal to work, you do have to learn to become more aware of portion sizes. To help you make sure that you are properly tracking your food, it is VERY helpful to consider investing in a food scale or borrowing one from a friend (Wachtors + McGatheys would be happy to share).

Food scales do not have to be expensive! Heck no! Listed below are several inexpensive options:



Target has several options and 20% home items this week:

http://www.target.com/s?searchTerm=food+scale&category=0|All|matchallpartial|all+categories&lnk=snav_sbox_food+scale



JCPenny's also has several good, reasonable options with 20% off this week.

http://www.jcpenney.com/jsp/search/results.jsp?fromSearch=true&Ntt=food+scale&ruleZoneName=XGNSZone&successPage=null&_dyncharset=UTF-8



I know you all have some Kohls Cash laying around...Kohls has food scales from $20-$50.oo

http://www.kohls.com/search.jsp?search=Food+scales&submit-search=web-regular

If you find a food scale, Please share where and how much!