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Day 34: 2/13/2016
Frigs
Posts: 745 Member
Yesterday - Lazy ! But much needed rest.
I did get my WOD(workout of the day) in at 10 PM! but not the walk. I let work consume me. Bad habits are hard to break!
Today- HIIT class done, off to tennis in a bit. Then romantic get away! Cheat day for Carb cycling but probably just with a bit of wine and carbs with dinner as the scale is heading back up a tad.
Have a great weekend!
I did get my WOD(workout of the day) in at 10 PM! but not the walk. I let work consume me. Bad habits are hard to break!
Today- HIIT class done, off to tennis in a bit. Then romantic get away! Cheat day for Carb cycling but probably just with a bit of wine and carbs with dinner as the scale is heading back up a tad.
Have a great weekend!
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Replies
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Good morning everyone!!!
My resting day yesterday was pretty busy and active but things worked out good in the end
I'm still sore from my Thursday workout but I feel energetic enough to throw in a third workout this week. I like faze 2 of my program a bit more than faze 1 because the big lifts are better spaced out and it feels like I don't need forever to recover so far. Plans for today include the basics, a few errands and my workout.
I'm keeping my fingers crossed for this weekend of love to stay focused on love and not sweets we usually bake some red desert; here's to keeping calories decent!
Let's have a fabulous Saturday!!!0 -
Happy weekend!!! Yesterday was a pretty good day...allowed 1 good dessert when my hubby took my out to celebrate our anniversary which is on Monday. We went to a really good Italian restaurant, but I didn't want a big dish of pasta, so he let me get the more expensive dish..the salmon...lol! He said I shouldn't wreck my diet! Soooo sweeet!! It was sooo good and came with a side of spaghetti, no red sauce. Splurged on triple chocolate cake...so good!
Today, back to the grinds...got my 2.5 hour workout in this morning, will drink at least 12 cups of water today (goal!) and work on school stuff all day because it's too cold to go out!
Enjoy your Saturday!0 -
Happy Anniversary @CourtLloyd !!!0
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