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Anybody here doing the national Hammer & Chisel challenge?
marvinhecht
Posts: 4 Member
Anybody here doing the national Hammer & Chisel challenge?
And/or in the facebook group for it? Here is the link:
https://www.facebook.com/groups/MastersChallenge/
I am finding something very odd - my weight on the scale is going up, at the same time that my waist is decreasing and I am looking overall better. I sure hope this means I am adding muscle!
I did order a weight bench and buy a bunch of free weights and am taking these workouts very seriously, doing them exactly as Sagi and Autumn show in the videos. Never before have I actually done a workout this close to body building / shaping / chiseling... let's see how it continues. I am on Day 20 (quite behind the rest of the group -but that's ok I am not going to try to do doubles to catch up and risk quitting the program - the single workouts are enough!) In fact some days, if you add the ab burner workout - the workout alone is 50 min!
And/or in the facebook group for it? Here is the link:
https://www.facebook.com/groups/MastersChallenge/
I am finding something very odd - my weight on the scale is going up, at the same time that my waist is decreasing and I am looking overall better. I sure hope this means I am adding muscle!
I did order a weight bench and buy a bunch of free weights and am taking these workouts very seriously, doing them exactly as Sagi and Autumn show in the videos. Never before have I actually done a workout this close to body building / shaping / chiseling... let's see how it continues. I am on Day 20 (quite behind the rest of the group -but that's ok I am not going to try to do doubles to catch up and risk quitting the program - the single workouts are enough!) In fact some days, if you add the ab burner workout - the workout alone is 50 min!
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