The Ultimate Accountability Challenge: July 2013

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caradae
caradae Posts: 743 Member
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Did I consume under my calorie goal?
Did I exercise for at least 20 minutes?
Did I write down everything I ate and drank?
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Replies

  • margieparkins
    margieparkins Posts: 591 Member
    Did I consume under my calorie goal?yes
    Did I exercise for at least 20 minutes?walking for 120 minutes
    Did I write down everything I ate and drank? yes
  • seb55555
    seb55555 Posts: 3
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • imranpower
    imranpower Posts: 3
    Did I consume under my calorie goal? Yes :D
    Did I exercise for at least 20 minutes? Yes , sports day was today.
    Did I write down everything I ate and drank?Yeap
  • miridai
    miridai Posts: 303 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • moneil25
    moneil25 Posts: 311 Member
    Did I eat under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • MrsMck22
    MrsMck22 Posts: 44 Member
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Hello everyone!
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES
    Did I write down everything I ate and drank? YES
  • jenniferft1997
    jenniferft1997 Posts: 40 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes I got in 55 minutes of cardio at the gym today
    Did I write down everything I ate and drank? yes

    I hope everybody is doing well today! This challenge is really helping me to exercise every day which is one of my problem areas.
  • DreamOn145
    DreamOn145 Posts: 460 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes

    The second day on that elliptical was a lot harder than the first but I made it!
  • SavingSarah41
    SavingSarah41 Posts: 39 Member
    July 2nd:

    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank?Yes
  • zzzzia
    zzzzia Posts: 234 Member
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES (50 min bike ride)
    Did I write down everything I ate and drank? YES
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    July 2

    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • phillysfrog
    phillysfrog Posts: 75
    July 2nd: 

    Did I consume under my calorie goal? Yes 
    Did I exercise for at least 20 minutes? Yes 
    Dd I write down everything I ate and drank? Yes

    Today was rough but not as bad as yesterday. I had to do a "light duty" workout due to a painful cyst but hoping to get back to my usual routine soon.

    Hope everyone had a good day
  • Limbo2012
    Limbo2012 Posts: 170 Member
    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.
  • beckybunnyun
    beckybunnyun Posts: 9
    July 2nd
    Calories within range: yes
    Twenty or more mins exercise: yes
    Logged food: yes!
  • Hisgrace00
    Hisgrace00 Posts: 17
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes

    Woohoo :flowerforyou:
  • dchief30
    dchief30 Posts: 129 Member
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? ran 4 miles
    Did I write down everything I ate and drank? YES
  • KLWelty
    KLWelty Posts: 103 Member
    Date: July 2, 2013
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • sundog10
    sundog10 Posts: 1,525 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes

    I was up at 5 am to get my run in just to avoid the heat today!!!

    Hope everyone had a good day.
  • topdogsgal
    topdogsgal Posts: 28 Member
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? yes, 50 minute walk
    Did I write down everything I ate and drank? yes
  • lucky1822
    lucky1822 Posts: 6 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? and hell yes!!!
  • michelleneli
    michelleneli Posts: 132 Member
    July 2

    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES. walked
    Did I write down everything I ate and drank? YES
  • whitneysmomma
    whitneysmomma Posts: 34 Member
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES
    Did I write down everything I ate and drank? YES
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    Did I consume under my calorie goal? *Yes*
    Did I exercise for at least 20 minutes? *Yes*
    Did I write down everything I ate and drank? *Yes*

    Almost forgot to close out my diary and post this before I head off to bed!
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    July 2nd

    Did I consume under my calorie goal? yes

    Did I exercise for at least 20 minutes? 92 minutes - did a HIIT routine with pushups and then jumping on stationary bike. I walked also.
    Milestone today - Started doing pullups again (only 2, but it is a start!).

    Did I write down everything I ate and drank? Yes - Exactly!
  • armywf07
    armywf07 Posts: 245 Member
    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes. Lots of walking as usual and then at the end of the night I add in my steps...crazy how I keep getting closer to going over 2 miles...never realized I took that many steps!
    Did I write down everything I ate and drank? Yes.
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • litax
    litax Posts: 22 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • midnight83
    midnight83 Posts: 7
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • margieparkins
    margieparkins Posts: 591 Member
    July 3rd
    Did I consume under my calorie goal?yes
    Did I exercise for at least 20 minutes?swimming 60 min, cleaning 60 min
    Did I write down everything I ate and drank? yes

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