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caradae
caradae Posts: 743 Member
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Did I consume under my calorie goal?
Did I exercise for at least 20 minutes?
Did I write down everything I ate and drank?
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Replies

  • margieparkins
    margieparkins Posts: 591 Member
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    Did I consume under my calorie goal?yes
    Did I exercise for at least 20 minutes?walking for 120 minutes
    Did I write down everything I ate and drank? yes
  • seb55555
    seb55555 Posts: 3
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    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • imranpower
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    Did I consume under my calorie goal? Yes :D
    Did I exercise for at least 20 minutes? Yes , sports day was today.
    Did I write down everything I ate and drank?Yeap
  • miridai
    miridai Posts: 303 Member
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    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • moneil25
    moneil25 Posts: 311 Member
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    Did I eat under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • MrsMck22
    MrsMck22 Posts: 44 Member
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    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
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    Hello everyone!
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES
    Did I write down everything I ate and drank? YES
  • jenniferft1997
    jenniferft1997 Posts: 40 Member
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    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes I got in 55 minutes of cardio at the gym today
    Did I write down everything I ate and drank? yes

    I hope everybody is doing well today! This challenge is really helping me to exercise every day which is one of my problem areas.
  • DreamOn145
    DreamOn145 Posts: 468 Member
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    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes

    The second day on that elliptical was a lot harder than the first but I made it!
  • SavingSarah41
    SavingSarah41 Posts: 39 Member
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    July 2nd:

    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank?Yes
  • zzzzia
    zzzzia Posts: 295 Member
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    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES (50 min bike ride)
    Did I write down everything I ate and drank? YES
  • GormanGhaste
    GormanGhaste Posts: 430 Member
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    July 2

    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • phillysfrog
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    July 2nd: 

    Did I consume under my calorie goal? Yes 
    Did I exercise for at least 20 minutes? Yes 
    Dd I write down everything I ate and drank? Yes

    Today was rough but not as bad as yesterday. I had to do a "light duty" workout due to a painful cyst but hoping to get back to my usual routine soon.

    Hope everyone had a good day
  • Limbo2012
    Limbo2012 Posts: 170 Member
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    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.
  • beckybunnyun
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    July 2nd
    Calories within range: yes
    Twenty or more mins exercise: yes
    Logged food: yes!
  • Hisgrace00
    Hisgrace00 Posts: 17
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    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes

    Woohoo :flowerforyou:
  • dchief30
    dchief30 Posts: 129 Member
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    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? ran 4 miles
    Did I write down everything I ate and drank? YES
  • KLWelty
    KLWelty Posts: 103 Member
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    Date: July 2, 2013
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • sundog10
    sundog10 Posts: 1,409 Member
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    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes

    I was up at 5 am to get my run in just to avoid the heat today!!!

    Hope everyone had a good day.
  • topdogsgal
    topdogsgal Posts: 28 Member
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    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? yes, 50 minute walk
    Did I write down everything I ate and drank? yes