Event Interest
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BadWolf_Rob
Posts: 29 Member
I've been mulling over the idea of a possible group event. In trying to get my act together I'm realizing I've really failed to drink water like I should. In a way to keep myself honest about it and maybe get others in the habit, who would be up for a group water challenge.
I'm thinking of a week or two challenge, in which we all try for 64oz a day. Water can be tracked by MFP, which is what I'm going to be doing. Even if you're not interested, here's a nice quick article on her benefits of water: http://authoritynutrition.com/7-health-benefits-of-water/
-Rob
I'm thinking of a week or two challenge, in which we all try for 64oz a day. Water can be tracked by MFP, which is what I'm going to be doing. Even if you're not interested, here's a nice quick article on her benefits of water: http://authoritynutrition.com/7-health-benefits-of-water/
-Rob
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Replies
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Awesome! I would join the challenge! When are you starting?
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I'm thinking Monday would be good day to start.0
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sounds good
are we just gonna post on here each day on our progress? 0 -
Day 1: 8 cups of water
Harder than I thought to be honest. I felt water logged after a while. Not used to that but once I adjust I'm sure it will be easier to drink the recommended water.0 -
I've been having 7-9 glasses a day!0
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Awesome, good job! Yesterday I only managed six but I'm back on track today myself. Keep up the great work0
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Great job, keep it up!!!0
