New to Red Deer, New to MFP

nathancail

Hey all! Just wanted to say hi! I moved here in September and have recently started getting serious about my weight loss journey. I started Monday and have been working out serious at the gym in my apartment building every day since then. This app has really helped me realize how poorly I was eating. I have changed my eating habits and am logging everything I put in my face! Already, I'm feeling more energetic and am starting to notice gains in the gym. I hope to make some friends on here and maybe be a motivator for other people! Thanks all.