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Where should I log my spinning workout?
caratayloruk
Posts: 58 Member
What the title says really. I have a charge HR and currently when I do spinning I select the exercise option on it when I start then log the workout in MFP with the time and duration. Is this correct? I keep reading conflicting things about logging non step exercise
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Replies
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I would recommend that you read the FAQ found in the stickies. Here's a handy link: http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy/p1
The recommendation is to log all exercise in Fitbit, not MFP. MFP wants you to log it here because it keeps your eyeballs on their site, but Fitbit is thought to have the better algorithm. With the Charge HR, you should probably go ahead and use the exercise mode, as you've been doing, and then - if you want - relabel the workout as Spinning later.0 -
Thanks I'll do that0
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