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2016 measurements

Sumiblue
Sumiblue Posts: 1,597 Member
in Social Groups
Do we have a place to record our measurements for 2016? We had one for 2015. Shall we do that here? I find measurements to be a great way to track our physique progress so it's not just about the scale.

Replies

  • Sumiblue
    Sumiblue Posts: 1,597 Member
    Here is my record:

    Jan 1 2015/last month/current

    Weight-137/ 118.8/ 115.8 lbs
    Bust-34/ 34/ 34"
    Ribcage-32/ 30/ 29.5"
    Waist-30/ 26.5/ 25.5"
    Navel-32/ 28/ 26"
    Hips-40/ 37/ 36.25"
    Thighs-22/ 21/ 19.5"
    Calf-13/ 13/12.5"
    Bicep-12/ 11.5/ 11

    Total inches lost since last month-6.5
  • DawnEmbers
    DawnEmbers Posts: 2,451 Member
    Sounds good to me. Not much has changed since December for me.

    December Measurements:
    Height: 4' 11.5"
    Waist: 37"
    Chest: 35"
    Hips: 36.5"
    Arm: 10.75"
    Leg: 20.5"

    Weight: 136
    Bodyfat: 30% (ish, calipers listed at 28 still but I add a little just cause not sure on accuracy)
    BMI: 27 (online calculator has healthy bmi for my height at about 125)


    February Measurements:

    Height: 4' 11.5"
    Waist: 36.5"
    Chest: 35"
    Hips: 36.5"
    Arm: 11"
    Leg: 21"

    Weight: 134-135 depending on the day
    Bodyfat: 30% (different gym so haven't asked for caliper testing or anything)
    BMI: 26.6 (online calculator has healthy bmi for my height at about 125 for top of range)



    Thanks for creating the thread. :smile: Now to work on my deficit and get a little more progress going in the next few months.
  • DeadsAndDoritos
    DeadsAndDoritos Posts: 267 Member
    I weigh weekly and measure every 3 months. Will start by listing the last 2 measurements:

    November 2015/February 2016

    Weight 146 lbs/142.2 lbs
    Waist 78cm/77cm
    Hips 101cm/100cm
    Thigh 56cm/55cm
    Calf 36cm/35cm
    Chest 93cm/92cm
    Bicep 29cm/28cm
  • giusa
    giusa Posts: 577 Member
    Monthly Measurements, Progress as of February 7

    Scale Weight: - 1
    BMI*: - .2
    BF%*: 0
    Neck**: 0
    Shoulders**: - 1
    Chest (under arm)**: 0
    Arm (bent, no flex)**: - .25
    Forearm**: + .25
    Waist***: 0
    Stomach**: - 1
    Hips (just above glutes): + .25
    Glutes** (widest point): + .25
    Thigh** (widest point): 0
    Calves** (widest point): + .25

    *Fat 2 Fit Calculators/Military
    **Widest Point
    ***Narrowest Point
  • Sumiblue
    Sumiblue Posts: 1,597 Member
    March 6, 2016

    Weight-114.4 (-1.4 lbs)

    Bf% (scale)-19.2% (-.7%)

    Neck-12"
    Bust-34"
    Ribcage-30" (+.5")
    Waist-25.5"
    Navel-26.25" (+.25")
    Hips-35.5 (-.75")
    Thighs-19.5"
    Calf-13"
    Bicep-11.25"(+.25")

    I'm on maintenance calories now and recomping.
  • DawnEmbers
    DawnEmbers Posts: 2,451 Member
    I will try and update this month. Having less changes now so we'll see how it goes on the 15th when I measure next.

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