We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
2016 measurements
Sumiblue
Posts: 1,597 Member
Do we have a place to record our measurements for 2016? We had one for 2015. Shall we do that here? I find measurements to be a great way to track our physique progress so it's not just about the scale.
0
Replies
-
Here is my record:
Jan 1 2015/last month/current
Weight-137/ 118.8/ 115.8 lbs
Bust-34/ 34/ 34"
Ribcage-32/ 30/ 29.5"
Waist-30/ 26.5/ 25.5"
Navel-32/ 28/ 26"
Hips-40/ 37/ 36.25"
Thighs-22/ 21/ 19.5"
Calf-13/ 13/12.5"
Bicep-12/ 11.5/ 11
Total inches lost since last month-6.5
0 -
Sounds good to me. Not much has changed since December for me.
December Measurements:
Height: 4' 11.5"
Waist: 37"
Chest: 35"
Hips: 36.5"
Arm: 10.75"
Leg: 20.5"
Weight: 136
Bodyfat: 30% (ish, calipers listed at 28 still but I add a little just cause not sure on accuracy)
BMI: 27 (online calculator has healthy bmi for my height at about 125)
February Measurements:
Height: 4' 11.5"
Waist: 36.5"
Chest: 35"
Hips: 36.5"
Arm: 11"
Leg: 21"
Weight: 134-135 depending on the day
Bodyfat: 30% (different gym so haven't asked for caliper testing or anything)
BMI: 26.6 (online calculator has healthy bmi for my height at about 125 for top of range)
Thanks for creating the thread.
Now to work on my deficit and get a little more progress going in the next few months. 0 -
I weigh weekly and measure every 3 months. Will start by listing the last 2 measurements:
November 2015/February 2016
Weight 146 lbs/142.2 lbs
Waist 78cm/77cm
Hips 101cm/100cm
Thigh 56cm/55cm
Calf 36cm/35cm
Chest 93cm/92cm
Bicep 29cm/28cm
0 -
Monthly Measurements, Progress as of February 7
Scale Weight: - 1
BMI*: - .2
BF%*: 0
Neck**: 0
Shoulders**: - 1
Chest (under arm)**: 0
Arm (bent, no flex)**: - .25
Forearm**: + .25
Waist***: 0
Stomach**: - 1
Hips (just above glutes): + .25
Glutes** (widest point): + .25
Thigh** (widest point): 0
Calves** (widest point): + .25
*Fat 2 Fit Calculators/Military
**Widest Point
***Narrowest Point0 -
March 6, 2016
Weight-114.4 (-1.4 lbs)
Bf% (scale)-19.2% (-.7%)
Neck-12"
Bust-34"
Ribcage-30" (+.5")
Waist-25.5"
Navel-26.25" (+.25")
Hips-35.5 (-.75")
Thighs-19.5"
Calf-13"
Bicep-11.25"(+.25")
I'm on maintenance calories now and recomping.0 -
I will try and update this month. Having less changes now so we'll see how it goes on the 15th when I measure next.0
This discussion has been closed.