100 Days of 2016 Challenge : The takeoff

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Day 51: 3/1/2016

Frigs
Frigs Posts: 745 Member
edited November 2024 in Social Groups
Good Morning.
Yesterday hit everything but water 3/4 gallon. Missed my gallon mark.
Today - Busy day so up early to fit it everything in.
HIIT this morning
walk 1 mile at lunch
cardio WOD at lunch
60 abs
1 gallon
Low carb day

Enjoy it!

Replies

  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Good morning!

    I hit my goals yesterday. Need to keep on moving forward.

    Goals for today:
    1. stay within calories
    2. 12k steps
    3. 3 mile run
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,782 Member
    Yesterday I did good today I'm going to have to take it easy I have a fever and feel rough.

    Rest and see how the day goes
    lots of water
  • deejkush
    deejkush Posts: 116 Member
    I am still struggling a lot with my eating. I have not weighed myself in a while because I think I will be very discouraged. argh! Goals for today: stay within calories, workout (done), yoga and dancing after work. I can do this!
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    Didn't hit my goals yesterday. So very tired and just not feeling up to par. Got to work and home and that was pretty much it :o(

    Today's goals:
    concentrate on fluids
    stay within calories
    30 mins at gym - done (light workout)

    I can empathize with you @deejkush but we can do this..might be a little slower than we like but we will get there
  • GrandmaJackie
    GrandmaJackie Posts: 36,862 Member
    Today's goal:
    1. Aqua fit
    2. Run / Elliptical
    3. No late night snacking
    4. My stationary bike
    5. Hit ptrotein goal
  • danelutza19
    danelutza19 Posts: 2,025 Member
    Good morning everyone!!!
    Yesterday was my first day back into deficit and it went very well. My workout was pitch perfect and I even did a proper session of foam rolling and stretching afterwards.
    Today will be my active rest day, with a little walk, push-ups, chin-ups and stretching. Nutrition wise, I want to keep calories in the green and have 1 1/2 gallons of water.
    Let's make this Tuesday fabulous!!!
  • helensingssongs
    helensingssongs Posts: 205 Member
    Today the plan when a little off peist when an unexpected working lunch threw the day and the meal plan out of whack. But I managed to keep it under maintenance, thanks to a morning aerobic session. But the house work was abandoned and my wallk never happened.
    Tomorrow needs to be as low a calorie day as possible as Thursday and Friday are celebration days at work. So the plan is much water and strict adherence to the yet to adjusted meal plan with a yoga class after work as well as the lunch time walk. It's going to be a tough Wednesday but I have faith
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