Metabolic Research Center (MRC) Diet

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Tips or Tricks

WIPTIP13
WIPTIP13 Posts: 3 Member
in Social Groups
I just started the pre-conditioning phase today. Any of you have tips or tricks to help make the next 22 weeks enjoyable?

Replies

  • esaulx
    esaulx Posts: 17
    Variety!

    Try mixing your products in different ways, and once you're on the green menu try doing different recipes. If you stick yourself to such a routine of doing the same thing daily, you'll find yourself slipping and no longer want to continue on the program.

    My experience with MRC was good and I appreciated all their help. However, I realize it wasn't for me anymore... It did help me get into the habit of recording my meals, but I stopped their program weeks after renewing it (no refund) and I actually couldn't be happier.

    Good luck!

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