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Fun workout challenge #1
memere101
Posts: 461 Member
I'll be posting a different fun workout challenge each week. This is for anyone and everyone who wishes to participate. Complete this challenge 5/7 days this week. Make modifications to exercises as needed. Most importantly have fun!
Check in here throughout the week to let us know how you're doing.
**I just noticed a typo...it should be wall sit
Check in here throughout the week to let us know how you're doing.
**I just noticed a typo...it should be wall sit
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Replies
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unsure what some of these exercises are
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You can find them on google or just substitute with others if you can't find them....just supposed to be a fun way to workout0
This discussion has been closed.