March 6-March 12
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@JMarcella57 I'm joining in with your idea of a boot camp week to kick off Spring and get on track to be Slimmer by Summer! I am maintaining my weight loss but need to move on and lose more. My top five goals are slightly different than yours:
1. No garlic bread for dinner no matter how tasty my husband makes it
2. No sweets
3. Log food daily
4. Exercise every morning adding an evening activity (take advantage of having more daylight)
5. Plan meals and execute plan that is within calorie goal
Thank you for the encouragement. Have a great weekend!0 -
My meds have already made an improvement in 24 hours! Hoping that by the end of the weekend I can be symptom free and start the countdown to a gradual return to exercise. The best side effect of the meds is that I sleep so well that I am really resting thoroughly which is really good for my recovery. Today was a bad food day but I did get to spend most of the day at my friends house with her 12 day old boy who is a leap day baby! He is so cute! Next week I will hopefully be a bit more active in that I can be out and about more even if I can't do any actual exercise.0
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I'm doing the opposite of @JMarcella57 and @Living360. It's my spring break, and I will be enjoying myself this coming week. I have learned enough this past year to know that I can continue my journey to better health after my week off. The road will still be there.0
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@CaptainBoing so glad the meds are making you feel rested. Babies are always something to enjoy. Especially when they are someone else's you get all the fun and they get all the hassle.
Already did my exercising this morning and now just have to get my fanny moving so I can go get my hair done and then off to work I go. Now I'm a little worried as I'm so excited about my hair I just hope she does it the way I want and doesn't mess up. My normal hairdresser is out again and I'm using my backup person. But I have a picture so it should go well. Plus I'm having a good case of spring fever this morning. Thank goodness I have a well what I consider a small mid shift at work today but If I feel this way who knows if anyone will show up and I'll probably have to work extra. LOL
have a great day everyone and happy packing @MrsVelapanur !!!!0 -
Beautiful day today with spring-like weather. It's going to be a great weekend. Too bad I'll lose an hour when I "spring forward".
I hope everyone else is having a good weekend as well.0 -
the only victory I have is I have a small shift tomorrow so hopefully by monday I'll be back to normal with the time change.0