Smart Ones HomeStyle Beef Pot Roast 180 Calories used as Lunch
RogerToo
Posts: 15,464 Member
Smart Ones HomeStyle Beef Pot Roast 9 Ounces
Worked well as a Lunch, tasty enough and lower calorie than many of the NS Entrees too. Filling too.
For Comparison, the NS Beef and Broccoli with Orzo
Have a Nice Day
Roger
Worked well as a Lunch, tasty enough and lower calorie than many of the NS Entrees too. Filling too.
Calories 180.0
Calories From Fat 30
Total Fat 3.5 G
Saturated Fat 1 G
Trans Fat 0 G
Cholesterol 40 Mg
Sodium 690.0 Mg
Total Carbohydrate 18 Mg
Dietary Fiber 3 G
Sugars 4 G
Protein 18 G
Vitamin A 30&
Vitamin C 10&
Calcium 4&
Iron 10%
For Comparison, the NS Beef and Broccoli with Orzo
Have a Nice Day
Roger
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