Dinty Moore Beef Stew Tray 190 calories lunch or dinner

RogerToo

Dinty Moore Beef Stew Tray
I Liked this one, A good sized portion and ready to eat fairly quickly too High in Sodium however.

Serving Size: 255.0g (9 Ounces)
Servings per Container:1
Amount Per Serving
Calories: 190.0
Total Fat: 7.0g
Saturated Fat: 3.0g
Cholesterol: 35.0mg
Sodium: 1120.0mg
Total Carbs: 21.0g
Fiber: 2.0g
Sugars: 2.0g
Protein: 11.0g
Ingredients

Ingredients: Water, Potatoes, Beef, Carrots, Contain 2% or less of Corn Flour, Salt, Tomato Paste, Cornstarch, Modified Cornstarch, Caramel Color, Sugar, Flavoring.
No Allergens present

For Comparison NS Hearty Beef Stew Dinner 7.5 Ounces

Calories 130
Calories from Fat 25
Total Fat 3.0g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 530mg
Total Carbohydrate 14g
Dietary Fiber 2g
Sugars 2g
Protein 12g