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Day 9 Challenge

theparnellssean
theparnellssean Posts: 640 Member
in Social Groups
Good Morning Teams! Today's challenge for all of us to try and accomplish is bench or chair dips. Do 100 by the end of the day. Double up for double the money. Good luck!

Replies

  • theparnellssean
    theparnellssean Posts: 640 Member
    https://www.youtube.com/watch?v=tKjcgfu44sI
  • smsinger75
    smsinger75 Posts: 251 Member
    Thank you! And the video is very helpful!
  • Kamnikar64
    Kamnikar64 Posts: 345 Member
    I think doing them at work would be great, but I don't think this office has a single chair that is not on wheels; that would make dips pretty darn hard and funny. This one will be a struggle for me.
  • mudflatmabel
    mudflatmabel Posts: 138 Member
    I think I'll have to pass on these, but will at least try a couple while at the gym today. Don't think I can make 100 of these!
  • 2manyhats
    2manyhats Posts: 1,191 Member
    I wish I would have seen these earlier. Couldn't have done 100, shoulders are way to sore today. Great challenge!
  • 2manyhats
    2manyhats Posts: 1,191 Member
    2manyhats wrote: »
    I wish I would have seen these earlier. Couldn't have done 100, shoulders are way to sore today. Great challenge!

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