Day 9 Team Piers
theparnellssean
Posts: 637 Member
Nice Job team Piers!!
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Oh also 8 cups of water-50$0
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No sure what happen to my other post but here it is again
Only 35 chair dips- 0$ read challenge wrong n can't do 100 before bed:-(
120 crunches- ?$
Completed food log -50$
Under calories-200$
And 8 c water-50$
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Triceps extension challenge $500
Elliptical 4.11 miles $411
Completed food log $50
Under calories $200
And 8 cups water $50
Total: $12110 -
March 9
10 miles run/walk - $100 per mile $1000
Strength training -$5 per minute 15 minutes. $75
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
Daily special challenge completed - 300 chair dips $1500
total $28750 -
March 9th
Miles walked/run/jogged - 5 miles $500
Under calories for day -$200
Minimum 8 cups water -$50
Daily special challenge completed -$500
$1250 total0 -
3/9
walked 5.5 miles $550
under calories $200
completed journal $50
13 cups water $50
daily challenge complete $500 ( I really needed these and will feel it tomorrow)
Total$13500 -
09Mar2016
Miles walked/run/jogged -$100 per mile 2.5x100= $250
Exercise video or class - $5 per minute 12x5= $60
Food journal completed -$50 $50
Under calories for day -$200 $200
Minimum 8 cups water -$50 $50
Daily special challenge completed -$500 $0
Total: $610
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Post in the morning. Done most need to write it down0
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03/09
Miles walked/run/jogged -$100 per mile 3.1x100= $310
Exercise video or class - $5 per minute 0x5= $0
Food journal completed -$50 $50
Under calories for day -$200 $200
Minimum 8 cups water -$50 $50
Daily special challenge completed -$500 $500
Total: $1060
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March 9
7 miles run/walk - $100 per mile $700
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
total $10000 -
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
Daily special challenge 100 chair dips. -$500 done
total 8000 -
4 miles walked- 400
Water 50
Yoga 55 minutes 275
Total 725
Points may be low for a few days as I am on a mini vacation.0 -
March 9
Journal $50
Water 8 cups $50
Walk 2 miles $200
Under calories $2000 -
Journal $50
Water $50
Challenge $500
Walk 2/m $200
under calorie $200
total $10000 -
2.78 Miles walked/run/jogged -$278
Minimum 8 cups water -$50
Total $328
Sorry guys... Yesterday was my birthday, so there wasn't much keeping track of anything... Now that I'm 40...lol
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2.5 Miles walked-$250
Food journal completed -$50
Under calories for day -$200
5000 -
This week is not going well for me; sorry team
water $50
total $500 -
Strength training -$5 per minute 85 minutes 400
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
Daily special challenge 100 squats x3 -1500
total 2200
Made up for yesterday0 -
Strength training $150
Challenge complete $500
8 miles $800
Water $50
Under calories $200
$17000 -
7.5 miles - $750
Food journal complete - $50
Under calories - $200
Min 8 cups water - $500 -
$00
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