Procrastination in getting help

reachingforarainbow
reachingforarainbow Posts: 224 Member
edited November 2024 in Social Groups
Hello, I need some advice.

I feel like my opportunity to get help is gone. I only purge once every few weeks. I also am no longer able to restrict (even if I try) so it's not like I even have any behaviors (aside from the whole purging thing).

I don't exactly eat proper meals though (just not balanced at all) and being an adult, I am the one who has to make sure I am eating what I should but I won't. Like I don't eat much meat, sometimes no dairy. I also find cooking a burden, but I think its partially because of the whole calorie counting thing, like if I cook something I won't be able to figure out how many calories are in something unless I put in a lot of effort.

That and the reasons for some of my issues aren't resolved (not even a little bit) but I'm not willing to talk to anyone about it because I'm not comfortable talking about anything. So now I'm stuck.

It's also been a long time of me having eating problems and I just feel like I don't even deserve to get help. And I can't. But I want to....
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