BT Walk to Run 2016

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plm5729
plm5729 Posts: 2 Member
edited November 2024 in Social Groups
Here we'll share our favorite blogs, sites and articles

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  • ernhunt
    ernhunt Posts: 4 Member
    Best Foods for Runners! Spoiler alert: almonds, eggs, sweet potatoes, whole grains, oranges, black beans, greens, salmon, chicken, dark chocolate (!!), low-fat yogurt

    http://www.runnersworld.com/nutrition-for-runners/the-best-foods-for-runners
  • plm5729
    plm5729 Posts: 2 Member
    edited March 2016
    I'm really loving http://www.about.com/health/ 3 daily enewsletters Daily Tip, Living Healthy and about health. Sign up and see which you like best. Unsubscribe if you find it's not for you!
  • erinehutson
    erinehutson Posts: 2 Member
    If you are on Reddit and want even more posts from people all over doung the Couch to 5K challenge, check out r/C25K. Or, for general running discussion, check out r/running.
  • erinehutson
    erinehutson Posts: 2 Member
    edited April 2016
    Charity Miles is one of my favorite apps! Totally free. Converts your walk/run distance to money that will be donated to a charity of your choice! Donations are made by a business that "sponsors" you for that walk/run. Makes me feel even better about my running :)
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