100 Days of 2016 Challenge : The takeoff

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Day 71: 3/21/2016

Frigs
Frigs Posts: 745 Member
edited November 2024 in Social Groups
Yesterday good day

Today
1. shovel snow
2. stretch
3. 60 abs
4. HIIT tonight
5. Low Carb
6. 3/4 gallon

Have a great week!! Spring is here!!!

Replies

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,660 Member
    Today I go check in with my Dr hoping for only good news. Lol
    Just going to keep things simple today.
    Eat well
    Exercise
    Stay calm
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Stuck to my goals yesterday. Had a rough week last week, but this week will be back on track.

    Moving forward.

    Goals for today:
    1. stay within calories
    2. 12k steps
    3. TRX class
  • GrandmaJackie
    GrandmaJackie Posts: 37,204 Member
    Goals for today
    1. Either run or walk 3 mph w/ incline of 6.5
    2. Bob Haper's strength training
    3. No late night snacking
    4. Bake
    5. Workout plan for the week
  • danelutza19
    danelutza19 Posts: 2,025 Member
    Good morning everyone!!!
    Things were good throughout the weekend and I'm ready to start the week fresh. I was a bit disappointed that my weight didn't drop in time for the milestone but luckily for me I keep records of my weekly average weight and this week I was exactly on point with my lowest :)
    The plan for today is to have an active rest day and cover all my basics.
    Let's make this Monday fabulous!!!
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    Good morning all! Haven't been checking in much the last couple of weeks. Just off my game with all that's going on.

    Hoping next week I can get back onto my routine again. One more iron infusion tomorrow and then fingers crossed I start feeling better soon.

    Everyone looks like they are doing good , keep it up!
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