Fitbit calories adjustment

niuturtle

I can record specific exercise times on my fitbit and so it logs calories burned during exercise periods. My MFP and Fitbit are linked so it shows my calorie adjustment. Just wondering....do I still have to log my exercises (cardio, strength) in MFP, or will this throw it off because I'm duplicating things? Thanks!!

NancyN795

No, you don't need to log your exercises in MFP. The general recommendation around here is to log all food in MFP and all exercise in Fitbit. It is possible to duplicate things if you manually log exercises in both programs, so be sure to only log in one of them.

I'd recommend reading the FAQ found in the stickies, if you haven't already. Here's a handy link: http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy/p1