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Day 24 challenge

theparnellssean
theparnellssean Posts: 640 Member
in Social Groups
Time to destroy the shoulders. Do this combination with Dumbbells.

25 front raises
25 Lat raises
25 overhead press
25 shrugs

Can you double all this for double the prize? Good luck!

Replies

  • 2manyhats
    2manyhats Posts: 1,191 Member
    Tomorrow I am not looking at the challenge until after my coffee. I misread, did 3 sets. Even with light weights (5s) I know I will feel it in the morning!
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