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April Goals

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heatherc369
heatherc369 Posts: 1,555 Member
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Post your goals for the month, things you need to focus on here.
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  • heatherc369
    heatherc369 Posts: 1,555 Member
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    My goals for April:

    1.) Get back to drinking more water (minimum of 64 oz's a day)
    2.) Get back to trying to get my steps in (minimum of 7k a day to start)

    Normally I have a long list of goals but I do not want to burn myself out so i am going to start small :)
  • nakia2014
    nakia2014 Posts: 10 Member
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    My goal for April is to drastically increase my water intake and eliminate the sweets. I want to first cut back and eventually eliminate as I work towards my goal weight.
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    nakia2014 wrote: »
    My goal for April is to drastically increase my water intake and eliminate the sweets. I want to first cut back and eventually eliminate as I work towards my goal weight.

    That is the way to do it! One thing at a time, don't overwhelm yourself!
  • Allie6011012
    Allie6011012 Posts: 28 Member
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    Hi All,

    my goal for April is to do some form of exercise 5 x a week. I also want to quit eating at night before bed, so i guess that means balancing my intake out better over the day, so I'm not feeling hungry at night.
    And try to sick to the myplate goals at least 24/30 of the April days.

    lets do this!!!

  • mlstaubin
    mlstaubin Posts: 32 Member
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    To complete Hammer and Chisel! Also to start running again!
  • Kerryatoon
    Kerryatoon Posts: 374 Member
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    My April goals are to get back into my 30 day shred and to reduce my sugar intake.
  • curleytop60
    curleytop60 Posts: 27 Member
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    my April goal is to start walking, 1/4 mile and increase 1/4 mile each week.
    Increase plain water intake. (I was drinking soda all the time cut back to the flavored water with 0 calories now need to drink plain water so i don't crave the sodas)
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    We got this ladies!
  • Allie6011012
    Allie6011012 Posts: 28 Member
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    Hello All,
    I resisted the temptation to buy something sweet ( chocolate bar,Herseys..yumm) at the grocery store. I can't believe i was really saying to myself...you can save it, not eat it all at once. YA right. If I don't buy it, I won't eat it. Small victory, but i'll take it.

    Are you guys still on track today?
  • Kerryatoon
    Kerryatoon Posts: 374 Member
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    @Allie YAY! That's good!
  • Allie6011012
    Allie6011012 Posts: 28 Member
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    Happy Saturday All! Are you guys on track with your goals? I didn't sleep well last night, so i slept in ( and missed the exercise class I planned). oppppssss. I guess I'll have to run instead. That makes for a happy dog.
    Good luck today !
  • AZI1983
    AZI1983 Posts: 22 Member
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    My April goal is to #1, stay on top of coming here, logging my food honestly, and keeping up on checking in with the group. My second goal is to work out 2 days at home and 2 days at school - leaving the excuses out when it comes to attending my class!
  • calmandpeaceful
    calmandpeaceful Posts: 95 Member
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    My goals for April are to log every day, stay within my calorie limit, severely cut down on my evening glasses of wine, journal, and exercise at least 3-4 times per week but add more weights (which I have been doing, so that shouldn't be too hard). I weigh 194. By the end of April I plan to weigh 186. (I am 55 and metabolism has slowed - so I am trying to realistic as well).
  • AZLisaLou
    AZLisaLou Posts: 240 Member
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    My goals for April are:
    1). get back to logging every day
    2). start and stick to exercising regularly (Slim in 6 video by Beachbody)
    3). get the soda under control
  • AZI1983
    AZI1983 Posts: 22 Member
    edited March 2016
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    Hey, I'm just starting the Beachbody PiYo program at home! Wanna be accountability buddies for checking in? We could set days and times we intend on doing them?! Just an idea :smiley:
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Eevryones goals seem to be very reachable, I wish everyone the best of luck!
  • AZLisaLou
    AZLisaLou Posts: 240 Member
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    AZI1983 wrote: »
    Hey, I'm just starting the Beachbody PiYo program at home! Wanna be accountability buddies for checking in? We could set days and times we intend on doing them?! Just an idea :smiley:

    Good luck doing PiYo! I bought that video too, but during the 1st workout I injured my foot and it took me about 2 months to recover. I think I'm still way too fat and out of shape for it. I'm going to be starting Slim in 6 again on the 1st. maybe after one round of PiYo for you and Si6 for me I might be able to try PiYo again for a 2nd round with you. Do you think you'll keep going with it after 1 round?
  • NadiaMayl
    NadiaMayl Posts: 496 Member
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    April Goals:
    * Get back to a gym routine
    * Only drink 1-2 alcoholic drinks on Friday and Saturday... (Lots of stress in the last few months got hubby having the "lets-unwind-daily-glass-of-vino"...
    * Increase water intake
    * LOG LOG LOG

  • bepresent24
    bepresent24 Posts: 14 Member
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    Drinking more water and exercising at least 4 times a week! Logging is crucial as this helps keep me honest lol.
  • RunawayCurves
    RunawayCurves Posts: 688 Member
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    My goal for april is also to do some exercise at least 5 days out of each week and to finish April at under 289lb or less I was 295lb this morning so should be achievable.
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