Breastfeeding Moms 2016

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Any thoughts on tracking breastfeeding? I'm exclusively breastfeeding twins

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marilynrobarts
marilynrobarts Posts: 3 Member
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Help!

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  • maryekn
    maryekn Posts: 4 Member
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    Congrats! Breastfeeding is said to burn around 500 calories a day, so you're probably burning 750 or more. Right now you should focus on what you need to sustain that. Do you have a lactation consultant or a LLL branch close by? They could help you with your nutritional needs. Don't worry about your weight right now, those babies will help you burn calories in no time

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