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Any thoughts on tracking breastfeeding? I'm exclusively breastfeeding twins
marilynrobarts
Posts: 3 Member
Help!
1
Replies
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Congrats! Breastfeeding is said to burn around 500 calories a day, so you're probably burning 750 or more. Right now you should focus on what you need to sustain that. Do you have a lactation consultant or a LLL branch close by? They could help you with your nutritional needs. Don't worry about your weight right now, those babies will help you burn calories in no time0
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