CIZE IT UP 2016!!!

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Happy Easter-CIZE

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  • bdhu2001
    bdhu2001 Posts: 38 Member
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    I'm evidently not pushing it enough. I don't have any soreness. I'm impressed by you guys adding a second video. I may eventually do it, but my priority is currently on toning. Next week I add the Deadline Diet weight routine & I've currently added 3 challenges. In addition, I'm doing a morning Yoga stretch routine. The stretch is only 5-7 minutes. I'm in my 50s so I need to really concentrate on getting back flexibility and maintaining balance.

    I'm loving Cize & really tempted to do more. I'm trying to wait until week three, before I load up with additional Cize videos. I guess my first step before that would be to do the full 8 count abs routine. I've gotten so out of shape that I'm not able to keep up with the 8 count abs.

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